BDDS’s BodyBlog

Well how much cardio should be done to drop your bodyfat??? Can it be done will also trying to mass out with out pigging out?

Starting a week of cardio fatburning then next week will start a bulk phase. Wish me luck!!

Well I hope to gain alot of wisdom from the traingin im doing and take advice from those who are full time in this lifestyle. That is where Id like to make it to.

Well im on a 10 wk cylce to see how much I can progress. So in nov I will update my size chart .By my annual trip to home (MIA) in apr of  next year I want to know my work is seen. 

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