BDDS’s BodyBlog

Take your time to develop and dont take da eazy way out. Work hard and smart, before you know it someone else is giving you praise. Now juz becuz da kat next to you is throwing up 350  dont kill yourself and need him to get it off. Time will come. Her waist is small breast are perky oh well. She loves herself and you ahould do da same. I mean yourself or you can love her if ya want. Like I say get it how ya live.

   juz laying some food for thought. Hope all is well with everyone and you get,reach, and surpass ur goals. Remember da best critic to judge any of us is a lovely mirror.   keep it pimpin

A meal.hmmm Seeing im in a mass out phase and Cheekyk is sliming down. My meal planning nd cooking is a trip. You know im eating good and she’s looking at me like yep it smell good. Course we worked it out and when we shop we do it smartly to benefit both of us. Even though it’s working for her but damn mine is a slow gain. Thats ok though im hungry and I will get there, plus a real good meal is coming soon. Now if da Indians would have killed a cat what would you all be eating on da 22nd????  laugh later.

Well how much cardio should be done to drop your bodyfat??? Can it be done will also trying to mass out with out pigging out?

Starting a week of cardio fatburning then next week will start a bulk phase. Wish me luck!!

Well I hope to gain alot of wisdom from the traingin im doing and take advice from those who are full time in this lifestyle. That is where Id like to make it to.

Well im on a 10 wk cylce to see how much I can progress. So in nov I will update my size chart .By my annual trip to home (MIA) in apr of  next year I want to know my work is seen. 

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