Abs by July 09
For the past five months I have been busting my butt in the gym and watching what I eat… not an easy task since I travel a lot (gone from home about a week or so each month). But in spite of that I have been able to drop my bodyfat down to around 16 percent (from 27% in Jul 08). I am really psyched about the progress I have made and have set a goal of 25 Jul 09 to see my abs in all their glory…meaning defined and noticable. If what I have read is correct, that means I will need to get my bodyfat down to around single digits… not an easy task, but then again, nothing worth having is that easy to get… Wish me luck as I continue my journey to discover the abs I know to be hiding somewhere around my midsection.
