Another day down…
So I have been busy for the past few days and haven’t had time to post any updates… but not too busy to get to the gym thankfully. Been spending my time in class and writing speeches. Training is going well, I believe I am really beginning to see some physical changes, or maybe it is just wishful thinking… either way my motivation is up and I am sticking to my diet which I am sure is having some good results. Did an excellent back and bis workout today and have a fitness test tomorrow morning at 0630, we’ll see how that goes since I really do not like running (repaired knee). Oh well, it comes with the job. Hope everyone has a great day!!





