Zircadian Rhythm screwed up
I really hate changing time zones. I arrived in Montgomery, Alabama (7 hour time difference from Germany) at about 10pm on Tuesday night (finally found my "lost" luggage at about 11pm). I stayed awake on the flight in the hopes that I would be able to fall into bed and get some sleep, but after about three hours here I am wide awake. The gym doesn’t open up for another hour so here I sit. I have heard it said that it takes 24 hours for your body to adjust to every hour of time change, hopefully it won’t take seven days for me to get my rhythm back. BTW, the humidity here sucks.





