Note to self….
I was doing rows yesterday….. (compound machine) 12 reps of 125lbs. Keep in mind I only weigh 112….A lady I know said hi, and stupid me looks over my shoulder. BAD IDEA. Ouch, can’t believe I did that. It is a good thing I still have some Robaxin. Now I am a hurtin’ unit.
April 15, 2008 at 11:23 am
I did that not long ago shrugging about 500lbs, blonde girl caught my eye and i turned my head ever so slightly, crunch! Badly pulled my neck muscles lol it aint nice, we wont be doin that again ANY time soon i think. Fantastick physique by the way be careful with it!
April 15, 2008 at 11:26 am
I hate when poeple try and talk to me in the middle of a set. I must seem real rude because I refuse to try and talk. My partner has gotten talkative lately and I try and focus and hope he gets the suttle hint.