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B Campbell

"I am trying to focus on fitness and recovery, but would also like to be as strong as I have ever been before."

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BCampbell's Stats for concoction for pain
Created:08/01/2008
Last Modified:08/01/2008
Total Comments:0



concoction for pain

I’ve been having some shoulder and biceps tendon pain from heavy DB work.  I asked a wiley BB veteran what I should do, and other than leaving out a few key exercises, he told me to try a stack of Ibuprofen, Vitamin C, and Fish Oil several times a day for two weeks.  So after only a few days of this I noticed a difference.  Chalk one up for the old experienced guys!

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