The Long Road Back…….Day One:
Thursday, January 25th, 2007Hello All,
Let me first say, it’s good to be back in the land of the bodyspacers! I had an unfortunate event that kept me away from basically everything that’s important to my life, but now that it is behind me, I can move foward towards achieving my goal.
Today was my first day back in the gym. It was totally a refresh day, just getting myself acclimated to the weights again. I lost a great deal of mass, strength, and endurance during my hiatus, and I have to work twice as hard to get back to where I want to be. But it can be done. The great thing is, I’m cleared to do my heavy squats again! So that will help to get the ol’ Growth Hormone kicking into high gear again, and fuel my gains. (and regains for that matter.)
I’m really sore, but that’s expected. Tomorrow’s a leg day, so I’ll be working hard as ever on them. Until tomorrow, keep it movin’ bodyspace…..
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