so it begins
well here we go, this is the first post of many I am sure. I have entered into a commitment to myself to kick my ass into gear and finally push my body to see where I can take it.
day 1 back at the gym yesterday was eye opening in that I was weaker than weak while working out my chest and I could feel my muscles give out and tire much quicker than I am used to. I finished up the workout with a stint on the treadmill and it was a pretty terrible showing. Understanding that our muscles need oxygen to work I need to kick my ass into some serious cardiovascular work over the next few weeks, to support the muscle growth that I am expecting.
I will be drowning myself in as much literature and information as possible to make sure I am as educated as possible on muscle growth and maintainance and I will incorporate that into reaching my goals.
With this BodySpace page and with these blogs I have started a challenge to one of my bestfriends Jordy, we have challenged each other with our own personal goals, and the winner gets not only some bragging rights but a nice lump of cash as well.
In closing of blog #1 I would like to wish both Jordy and myself the best of luck. Enough messing around, it is time to take this serious and see where my hard work and effort can take my body.
cheers!
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BB
