The Road to 2010
I will be logging my workouts with Tim Lutz (Trainer of Lisa Lewis) and my thoughts on the workouts, diet etc. I have had the pleasure of training with Tim a few times already and he really kicks major ass. I am lucky if I can use half the weight that I normally do, so this is one hell of an ego check for me. My training will be very intense with high sets and reps. Our goal is to hit 3 shows in 2010…. we shall see.





