Words can not express how sickened I am to look at my current pictures. Over the past 6 to 8 months I have really let my nutrition and exercise fall to the side. I have managed to be fat, get ripped and now fat again! I have to make a change and make it now!!

 I have decided to enter a transformation contest sponsored by Double T Sports. My goal is to rid myself of all this disgusting fat that I have managed to put on. I am very excited to get started and I know I will do well. I have the honor of having Steve Poynter
www.fitnesspoynters.com Steve@fitnesspoynters.com on my side, guiding me the whole way. Steve has designed a diet and training routine for me based on my goals. I am confident he will take me to where I wanna be and then some!

 Please feel free to post your thoughts. I look foreward to your support and I hope that I inspire some of you to do the same thing I am.