Training for a competition has to be one of the hardest things to do. I have had a great time so far with all my dieting, training and cardio and i will continue to bust my tail. It is often quite difficult to keep track of everything i am suppose to eat and when, which supplements at which time, measuring food…. etc. But in the long run it is so worth the effort!!

The changes i have made so far are only the tip of the ice burg. I have so many goals and plans an I am very excited to get started. I train for life, not a show or competition or to show off. I want to live a long healthy life with my beautiful wife and kids.

Stay tuned as I get closer to the end of the transformation contest… its gonna be a heck of a ride!

http://img262.imageshack.us/slideshow/player.php?id=img262/7397/1169988859qhk.smil

http://bodybuilding.com/fun/transm107.htm

I am really excited to have won the transformation of the week. I was floored when they chose me, what an honor. This is just a warm up for the BIG contest that ends March 31st!!

Things are going pretty good. Diet is in check, kinda looking forward to all this being over with though. lol I really miss eating whatever I want, whenever I want. But the things we must do to make positive changes must be done.

Energy is back finally. My strength is going up steadily. Gotta love that. Keep tuned, i will post more pics soon and update my stats.

Be sure to follow the 2007 Transformation blog. I am a contestant in the Bodybuilding.com 2007 Transformation contest. Feel free to post your thoughts and come show your support for us!