B-Racer: REFOCUSED!

The good news:  Medical report from recent physical was great!  Bad news:  Weight is fluctuating 10 lbs. on a regular basis - tired of losing and gaining the same 10 lbs.  I know that the eating is the biggest problem.  Workouts still consistent at least 3-5 times per week.  I haven’t actually set goals and planned meals over the last year or more.  I think this will help and keep me more focused.  Can’t give up and most definitely can’t go backwards.  Would like to lose a few more sizes in clothing.  As always, I’m motivated by the people on this site, especially those friends that help keep me on track regularly.  Moving forward…!