http://blog.bodybuilding.com/B-Racer/2009/06/28/the-gut-gutthe-what-what/ Adventures in change Sun, 29 Nov 2009 15:52:55 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/B-Racer/2009/06/28/the-gut-gutthe-what-what/#comment-11204971 Sat, 10 Oct 2009 14:10:19 +0000 http://blog.bodybuilding.com/B-Racer/2009/06/28/the-gut-gutthe-what-what/#comment-11204971 Nutrition, weights then cardio Nutrition, weights then cardio

]]> http://blog.bodybuilding.com/B-Racer/2009/06/28/the-gut-gutthe-what-what/#comment-11083591 Fri, 18 Sep 2009 00:54:47 +0000 http://blog.bodybuilding.com/B-Racer/2009/06/28/the-gut-gutthe-what-what/#comment-11083591 yeah man definitely add more cardio days. Ima big boy to so i do at least 5 days cardio. The whole diet thing, just eat less and more often. yeah man definitely add more cardio days. Ima big boy to so i do at least 5 days cardio. The whole diet thing, just eat less and more often.

]]> http://blog.bodybuilding.com/B-Racer/2009/06/28/the-gut-gutthe-what-what/#comment-10580811 Wed, 01 Jul 2009 21:18:37 +0000 http://blog.bodybuilding.com/B-Racer/2009/06/28/the-gut-gutthe-what-what/#comment-10580811 Thanks flyboyjustice for the encouragement! Thanks flyboyjustice for the encouragement!

]]> http://blog.bodybuilding.com/B-Racer/2009/06/28/the-gut-gutthe-what-what/#comment-10559261 Sun, 28 Jun 2009 11:52:48 +0000 http://blog.bodybuilding.com/B-Racer/2009/06/28/the-gut-gutthe-what-what/#comment-10559261 good luck brother u got this!!! good luck brother u got this!!!

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