B-Racer: REFOCUSED!

Happy Father’s Day to all BS fathers!  Forgot the fact that I wasn’t "beach-ready" yet and went to the pool anyway - lol.  It was just shy of 100 degrees.  It didn’t matter how I looked.  Nobody cared.  Plan to go back to day if it stays this hot.  Still gotta step up the motivation to a greater weight loss.  Workouts alone don’t do the job, although I still see progress.  My friend that started me working out is in a town nearby and he is going to distance coach me, offer some accountability.  My son, whose best friends are basketball and sugar-filled treats, challenged me to a "no-sugar" month, but excluded the 4th of July. Not to mention he treated me to dinner and we shared a cheesecake. I haven’t taken him up on it yet, but probably will after the 4th.  Thx to all those who continue to motivate, inspire, and encourage!

This entry was posted on Sunday, June 21st, 2009 at 4:23 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.