http://blog.bodybuilding.com/B-Racer/2009/05/15/cardio-everyday-this-week/ Adventures in change Mon, 07 Dec 2009 03:19:48 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/B-Racer/2009/05/15/cardio-everyday-this-week/#comment-10315272 Fri, 22 May 2009 08:30:57 +0000 http://blog.bodybuilding.com/B-Racer/2009/05/15/cardio-everyday-this-week/#comment-10315272 Thx for the motivation. Got to keep it moving. Thx for the motivation. Got to keep it moving.

]]> http://blog.bodybuilding.com/B-Racer/2009/05/15/cardio-everyday-this-week/#comment-10284212 Sat, 16 May 2009 04:54:36 +0000 http://blog.bodybuilding.com/B-Racer/2009/05/15/cardio-everyday-this-week/#comment-10284212 I jump on my scale everyday, but I don't really put a lot of stock in it until weigh in day. So don't worry about that. And let the desserts go. Small steps will still get you to your destination. Keep moving forward. I jump on my scale everyday, but I don’t really put a lot of stock in it until weigh in day. So don’t worry about that. And let the desserts go. Small steps will still get you to your destination. Keep moving forward.

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