New scale/New protein drink?
Got the new scale that measures bodyfat along with weight. Don’t know if this is just a calculation based on the BMI index or whether it actually analyzes body fat percentage as it changes. Any ideas? Also, the EAS myoplex shakes have changed the protein content from 42g to 25g? WTH? The price is the same with less protein, supposedly low-fat. Anyway, enough beefing. Planning to do a cardio and detox week beginning Monday - no lifting. Having some leg/arm pain beyond what is expected. Have made some new friends on the site that have been very encouraging and motivating. Still on the quest to move forward…
May 3, 2009 at 4:49 am
Those scales are VERY inaccurate! they can vary so much daily and the margin of error is quite high…use the mirror and measuring tape to track your progress.
May 22, 2009 at 2:41 am
I have noticed that. Thx for responding.