Forward…
Today is an upper body day. Recovering from an arm strain last week, so may go lightly. Going to post a recent pic soon, but not pleased with the progress. Clothes can most def make the man, but the bare mirror tells the truth. Lost 9 lbs, but it was a wash. Gotta keep the weight going in the right direction - like down! Purchased a new scale; will see what it’s about - one of those higher end models that tells bodyfat, bone mass, and tracks differences in addition to weight. I will keep moving forward. Thanks to all of my BS friends for the motivation. It really makes a difference!
April 30, 2009 at 3:31 am
Hey Racer, We all have out little setbacks and thats all they are and they always pass with time. Good to know that you are staying strong and focused and I have no doubt that you will achieve your goals! Keep up the excellent work!
All the best!
April 30, 2009 at 4:58 pm
Thanks, J. Admin must have removed the last pic, although nothing important was showing. I’ve seen much more on the site that stayed posted. Anyway, I’ll edit it and re-post later. Still not pleased with the progress, but moving on and staying strong. Thanks again for the encouragement!