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B-Racer

"Re-focused on taking control of my health, once again. Done it befor: Gotta do it again! Upping the willpower for clean(er) eating. Thanks BS friends for all your encouragement & motivation!"

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B-Racer's Stats for C9-Week 4 Wondering…
Created:01/27/2009
Last Modified:01/27/2009
Total Comments:1



C9-Week 4 Wondering…

Does the body get used to vitamins and supplements over a period of time, like it gets used to similar exercises over time?  I’ve been on a wal-mart brand vitamin, similar to GNC, but have been thinking about Opti-men (don’t like the 3 a day dosage).  Any thoughts from the experts on BS?

No Responses to “C9-Week 4 Wondering…”

  1. AntWrig Says:

    You will always need a multi. Personally, I would suggest Controlled Labs Orange-Triad because it has joint support but that’s my suggestion and I am no expert.


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