Reality check!
Filled out an insurance request today. After reviewing all the questions they ask, I remembered the real reason I began working out and trying to eat better: my health. It’s been easy to get caught up in the "wow" looks and the comments from friends, family, and stranger’s. But it’s time to get much more re-focused first toward better health and let the appearance be secondary. Speaking of re-focusing, I haven’t done cardio today. Guess I better be ’bout it and quit talking ’bout it! BSpacers: great weekend & be blessed!
October 13, 2008 at 8:47 pm
You’re correct. At the core of the issue one should want to try and improve their health. The looks are just a secondary benefit.