Week in review…
Same old, same old. Ended up with a great workout week, even if days were modified. Nutrition plan didn’t go as planned, but still seeing some progress. My nephew got married yesterday - too much wedding cake (and a little wine), not to mention the cheesecake earlier in the week. Not cool. Just think if both were in sync what I could do. Only thing is to try to do better this week. Another traveling week at a different gym, but I’ll get there. Much support and comments from Bodyspacers as well as personal friends. Going forward…






September 28, 2008 at 6:51 am
Keep kickin ass B. live it up on the special occasions dude- we gotta have some f*ckin funl Its when the solo pigouts creep in, that the weight does too. I think your gonna do just fine, just keep gettin back on the horse
September 28, 2008 at 4:17 pm
Thanks, Knucklehead - yeah those special occasions warrant a little fun!