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B-Racer

"Need a good home-based workout routine for awhile. Need a jumpstart on training and eating clean."

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B-Racer's Stats for Body for Life - Week 10
Created:09/23/2008
Last Modified:09/23/2008
Total Comments:0



Body for Life - Week 10

I’m changing routine this week due to having to be out of town.  I can get to a gym when out of town, but sometimes it’s a hassle before getting to where I need to be.  Most hotels have some type of treadmill if not a weight room.  Monday was upper body. Plan to do lower body today instead of cardio.  Then do cardio on Wed/Thurs, and back to lower body on Friday when returning home.  Any BFL posters see any concern with that change?  Please share…

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