Week 9 - BFL
Well, week 9 of BFL has arrived. Nothing in my opinion to brag about. Eating a little better this past week, but not great (went crazy on Saturday, which wasn’t a cheat day). Interesting though, I fielded a compliment from a friend, much younger, who I know had worked out on a regular basis long before my starting in ‘06, but hasn’t made gains or losses. I encouraged him to keep moving forward. It was good to be an inspiration for somebody else, though I know my journey still has many miles to go before it’s where it should be. Enough writing, trying to get to the gym…
