Finally feel my arms.
So I can finally move my arms again. Couldnt really do much for two days. Finally understand the whole use weight that you can control method. It makes plenty of sense now. Before I would go in a weightroom and find the heavyiest weight I could heave not anymore the pump that I felt afterward and the following day is so incredible. Well tonight after work it’s Chest and triceps. So i’ll see what comes of it. See you tomorrow . BEAR
