Ava Cowan’s BodyBlog

Date of Birth: October 21

Residence:  Pompano Beach, Florida

Height:  5′4

Contest Weight: 114

Off-Season Weight: 125

Bodybuilding Background:

How long have you been into figure?

4 years

How did you get started?

I became certified as a personal training specialist and decided to apply my knowledge by training myself. I had always wanted to get in amazing shape, and once I had a solid knowledge base, it gave me the confidence to pursue my dream.

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