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Archive for August, 2009

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Tuesday, August 25th, 2009

Last weekend at the Europa Super Show in Dallas, Texas was truly a one of a kind experience for me. I flew out to Dallas, Texas a few days before I needed to work the expo to shoot with Per Bernal. The first part of the shoot was my first photo shoot for Gaspari Nutrition so the location was at the most hardcore gym in the world, Metroflex Gym http://www.metroflexgym.com/ in Arlington, Texas. Seemed like a fitting location for the Hardcore! The final images will be apart of Gaspari’s advertising in the months to come.

The second day of the shoot was for Muscular Development entitled “The Girls of MetroFlex Gym”. It was myself, Marzia Prince, and Trish Warren….and this layout should be in MD very shortly. Totally Mid evil…totally HARDCORE. I am not sure I have ever seen anything else quite like it! BTW, none of this could have gone down without Joe Volgey the VP of marketing for Gaspari Nutrition…he is one of the visionaries behind the scenes…Marzia and I thought we would cool him off from all of the hard work he has to do while on location for Gaspari shoots lol…very tough job!

After 2 days of intense shooting with Per, it was off to work the Expo. It was such an amazing feeling being BEHIND the Gaspari Nutrition booth, a spot I have thought about for quite sometime now. I am also learning the ins and outs of traveling, food shopping while out of town and cooking in my room. This is the only way I can stay on track as I travel for appearances. I think I have it down…and other than a few goodies I desperately needed to fill out for my shoots, I kept it all in check.

That is a good thing because my next appearance for Gaspari Nutrition will be at the 2009 Olympia Expo, and I will be well into my contest prep mode for the 2009 NPC Eastern USA’s where I will attempt and qualify for the 2009 NPC Nationals that are only a week later here in Ft. Lauderdale, Florida.

Please check the 2009 NPC Contest Schedule Here for location and details.

So that is the latest, and I will keep you in the loop as more comes my way.

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Posted in Training, Supplements, Other, competition

Ava Cowan and Gaspari Nutrition

Tuesday, August 11th, 2009

Ava Cowan Joins Team Gaspari!

Ava Cowan, one of the most recognizable and inspirational personas in figure today, is now an official member of Team Gaspari. With stunning beauty and perfect lines, the shapely Pompano Beach brunette will return to the NPC in September 2009.

“The Gaspari team has been aware of Ava for quite some time and that she was a fan of our products” notes Rich. “Her strong following, great personality and willingness to get out and meet the people will be of great value to Gaspari Nutrition. As a true natural figure champion and certified personal trainer, she truly lives the lifestyle and understands how to motivate people, not to mention that her look epitomizes what Gaspari stands for. We couldn’t be happier to have her as a member of Team Gaspari.”

As she sets her sites on the 2009 NPC Nationals, Ava is thrilled to have access to the world’s most respected supplement line and the full support of Gaspari Nutrition. Rest assured they’ll be no stopping Ava in her quest to grace the biggest stages in all of figure for 2009 and beyond. Look for her training series to launch on GASPARI TV this Fall.

Ava is committed to the NPC, the best organization in bodybuilding and fitness. We wish her continued success as she focuses her career on the NPC in hopes of earning her IFBB Pro card.

To quote Ava, “I am absolutely thrilled to be making my way back to the NPC stage. From the moment I started to train for my first NPC figure competition in 2005, my dream was to become an IFBB figure professional. I have always used Gaspari’s products, and now I have the opportunity to take my supplementation protocol to another level. It is really a dream come true to be able to work with Gaspari Nutrition and I look forward to the endless possibilities in the years to come.”

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Web: http://www.avacowan.com/

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Posted in Training, Other