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	<title>Comments on: NaturalBodyBuildingRadio.com Podcast</title>
	<link>http://blog.bodybuilding.com/AvaCowan/2009/07/03/naturalbodybuildingradiocom-podcast/</link>
	<description>You are either IN or you are OUT.</description>
	<pubDate>Mon, 30 Nov 2009 04:02:43 +0000</pubDate>
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		<title>by: Figuregurlally</title>
		<link>http://blog.bodybuilding.com/AvaCowan/2009/07/03/naturalbodybuildingradiocom-podcast/#comment-10595831</link>
		<pubDate>Sat, 04 Jul 2009 03:39:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AvaCowan/2009/07/03/naturalbodybuildingradiocom-podcast/#comment-10595831</guid>
					<description>Thank you for sharing all of that info with us and congratulations Ava! =) I really look up to you and am always checking for new videos, etc from you. You def do have a face AND personality for TV so please keep them coming!! 
ALLY</description>
		<content:encoded><![CDATA[<p>Thank you for sharing all of that info with us and congratulations Ava! =) I really look up to you and am always checking for new videos, etc from you. You def do have a face AND personality for TV so please keep them coming!!<br />
ALLY
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