Comments on: 6 Years of Freedom http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/ You are either IN or you are OUT. Thu, 10 Dec 2009 18:11:24 +0000 http://wordpress.org/?v=0.32 by: donewaiting http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-11150081 Wed, 30 Sep 2009 00:37:29 +0000 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-11150081 What a moving post...I take solace in knowing that underneath the veneer of "OK-ness", EVERYONE struggles. It's part of being human--if only everyone could be transparent about their suffering, what a different place the world would be. Huge kudos to your for having the guts to share your story. As you know it's about daily choices....keep going!! :) What a moving post…I take solace in knowing that underneath the veneer of "OK-ness", EVERYONE struggles. It’s part of being human–if only everyone could be transparent about their suffering, what a different place the world would be. Huge kudos to your for having the guts to share your story. As you know it’s about daily choices….keep going!! :)

]]> by: Anonymous http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-11079671 Thu, 17 Sep 2009 13:07:26 +0000 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-11079671 This is an inspiration to others that you can fulfill your dreams with a lot of hard work and effort. Thank you for sharing and good luck. I hope to share a stage right next to you one day. This is an inspiration to others that you can fulfill your dreams with a lot of hard work and effort. Thank you for sharing and good luck. I hope to share a stage right next to you one day.

]]> by: MichelleParish http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10932691 Sun, 23 Aug 2009 19:56:18 +0000 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10932691 idk if youll read this. but you are my hero. My mom is an alcoholic. i lived with her until i was 16 and i just couldnt take it anymore. I took care of my self from 12 to 16 ^& then moved with my aunt. it made me the person i am today but she really tortured me. shes my mom though i love her & i know what its like to need to escape and to fall into the trap. she lives in mississippi now. 2 yrs sober. but she almost died to get to that point. & shes still real skinny & she started smoking again. She doesnt listen she thinks shes fine. I wish she could be more like you but I am going to keep going with this until i can make her proud & show her what you can accomplish in life& when i get money im going to take her out of mississippi & get her a trainer & someone to help her get back on track and healthy again so she wont have to live and die in podunk mississippi. im going to tell her about you. shes 48. @ least now i know theres hope. ive forgiven her but she wont forgive herself. one day im going to save her though. idk if youll read this. but you are my hero. My mom is an alcoholic. i lived with her until i was 16 and i just couldnt take it anymore. I took care of my self from 12 to 16 ^& then moved with my aunt. it made me the person i am today but she really tortured me. shes my mom though i love her & i know what its like to need to escape and to fall into the trap. she lives in mississippi now. 2 yrs sober. but she almost died to get to that point. & shes still real skinny & she started smoking again. She doesnt listen she thinks shes fine. I wish she could be more like you but I am going to keep going with this until i can make her proud & show her what you can accomplish in life& when i get money im going to take her out of mississippi & get her a trainer & someone to help her get back on track and healthy again so she wont have to live and die in podunk mississippi. im going to tell her about you. shes 48. @ least now i know theres hope. ive forgiven her but she wont forgive herself. one day im going to save her though.

]]> by: melly http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10786511 Sat, 01 Aug 2009 05:54:08 +0000 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10786511 WOW! Ava thanks for sharing that with the internet world. I am so glad I viewed your bodyspace page. you are my favorite female figure competitor, although i admire a lot of other women, too. Well i love Melissa hall, too. i always follow what the 2 of you are upto. :) you story helps me see that the world is not over because of past mistakes. i graduated last year with a ba from a good university in CA; however, i began drinking excessively and getting high so my grades plummeted. for the past year i have been so bummed out, i wasn't driving a mercedes or anything lol, but i had to give up my apartment and other materials to move back home with my folks and its been rough. now i want to go to law school and i am thinking about trying to become a fitness model. i mention it to some people and when they hear about my gpa or see me they just lol. However, your story helps me to keep my hope and to fight for what i want. i know that was long :plays the violin: but thank you for sharing you story. i have been sober for 8 months and will continue to be and create new goals and be the best me i can. thank you Ava. p.s. you looks AMAZINGLY beautiful!! Congrats on winning Figure Universe and i hope one day in the near future you can step onto a NPC stage again. You are a huge reason why i am interested in the fitness industry. You will! you rock Ava!! WOW! Ava thanks for sharing that with the internet world. I am so glad I viewed your bodyspace page. you are my favorite female figure competitor, although i admire a lot of other women, too. Well i love Melissa hall, too. i always follow what the 2 of you are upto. :)

you story helps me see that the world is not over because of past mistakes. i graduated last year with a ba from a good university in CA; however, i began drinking excessively and getting high so my grades plummeted. for the past year i have been so bummed out, i wasn’t driving a mercedes or anything lol, but i had to give up my apartment and other materials to move back home with my folks and its been rough. now i want to go to law school and i am thinking about trying to become a fitness model. i mention it to some people and when they hear about my gpa or see me they just lol. However, your story helps me to keep my hope and to fight for what i want.

i know that was long :plays the violin: but thank you for sharing you story. i have been sober for 8 months and will continue to be and create new goals and be the best me i can. thank you Ava.

p.s. you looks AMAZINGLY beautiful!! Congrats on winning Figure Universe and i hope one day in the near future you can step onto a NPC stage again. You are a huge reason why i am interested in the fitness industry. You will! you rock Ava!!

]]> by: Jane http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10664671 Tue, 14 Jul 2009 02:44:37 +0000 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10664671 As I read this, I am amazed. I was drawn to your picture because you are the person I want to be. After reading your story with almost 2 years sobriety, I can see that my dream is possible. Someone else out there has been through it and has broke through it, risen above the ashes and ultimately got to the other side. Wow. I am so proud of you because I know what it takes to get sober. I am astonished by your physical results. You give me hope. Lasting hope. And I thank you. All the best, Jane As I read this, I am amazed. I was drawn to your picture because you are the person I want to be. After reading your story with almost 2 years sobriety, I can see that my dream is possible. Someone else out there has been through it and has broke through it, risen above the ashes and ultimately got to the other side. Wow. I am so proud of you because I know what it takes to get sober. I am astonished by your physical results. You give me hope. Lasting hope. And I thank you. All the best, Jane

]]> by: astrocastro http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10656991 Mon, 13 Jul 2009 00:52:39 +0000 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10656991 wow you are even stronger and more beautiful on the inside...you are true inspiration and i can only hope to be maybe half as strong as you are wow you are even stronger and more beautiful on the inside…you are true inspiration and i can only hope to be maybe half as strong as you are

]]> by: liftindiva http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10656911 Mon, 13 Jul 2009 00:23:49 +0000 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10656911 Tears came to my eyes as I read this and I feel so small in the way I have let stress derail my training and my committments. You have come throuigh so much and have achieved so much that it makes my petty stressors seem ridiculous in comparison. I'd like permission to print this and use it as a way to see that I should never let anything get in my way either. You look wonderful and your dedication is to be applauded Tears came to my eyes as I read this and I feel so small in the way I have let stress derail my training and my committments. You have come throuigh so much and have achieved so much that it makes my petty stressors seem ridiculous in comparison. I’d like permission to print this and use it as a way to see that I should never let anything get in my way either. You look wonderful and your dedication is to be applauded

]]> by: demeh http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10616981 Wed, 08 Jul 2009 02:42:55 +0000 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10616981 wow...i would have never thought... you are definatly a tough lady wow…i would have never thought… you are definatly a tough lady

]]> by: Diesel313 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10597121 Sat, 04 Jul 2009 19:07:50 +0000 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10597121 Amazing! Keep it going. Makes me want to go workout now! Amazing! Keep it going. Makes me want to go workout now!

]]> by: sbogard08 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10594191 Fri, 03 Jul 2009 23:22:40 +0000 http://blog.bodybuilding.com/AvaCowan/2009/06/25/6-years-of-freedom/#comment-10594191 Once again, Ava...you are truely an amazing woman. Thank you so much for your candidness. I know that God is going to bless you to achieve all that you set out to do if you keep Him first. God bless you! Once again, Ava…you are truely an amazing woman. Thank you so much for your candidness. I know that God is going to bless you to achieve all that you set out to do if you keep Him first. God bless you!

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