Ironman Magazine Video
I just got back a few weeks ago from shooting with Michael Neveux for Ironman Magazine. It was really a pleasure working with him. I knew from the very beginning that this was going to be a very unique experience, especially since it involved so much water. I was thrilled with the concept and hope you like the video and upcoming August 2008 HardBody feature.
Check it out!!
http://www.ironmanmagazine.com/media/videos.php?id=283&subcat=Hard%20Body&view=
Ava Cowan






May 22, 2008 at 3:21 pm
You look great in the video, powerful and fit.
May 22, 2008 at 4:24 pm
Wow!
First of all whatever gym you were working out and filming in really needs to do something about the holes in their roof. I thought it was just awful of them letting all that water rain down on your like that, and here you were just trying to put in an honest workout.
Seriously, you are one amazing young lady and I congratulate you on all that is now coming to you, not only because of your beauty but also because of your work ethic and dedication to fitness.
I have not heard one negative word about your attitude and that speaks volumes to me about what kind of person you are. Keep up the great work, enjoy every minute of the ride and be the best role model that you possibly can be.
You have my respect.
May 22, 2008 at 4:35 pm
LOL..thank you for making me smile and more importantly thank you for taking the time to write such a kind comment.
It my only wish to continue with this lifestyle and to help others live their dreams through a healthy lifestyle.
:)
May 23, 2008 at 9:03 am
Holy moly, Ava! What a great vid
I believe you when you say that it was a unique experience for you - but lets face it, if a video like that should be pulled off with success, it needed to be with someone on your level. It looks fantastic (and I just pray to God that the equipment used were all stainless steel LOL).
I’m looking forward to see the pictures in August edition.
Stay on top!
May 27, 2008 at 11:35 am
WOW where do I get the DVD
You look amazing AVA!!!
May 28, 2008 at 8:35 am
Hi Ava, Freckin Awesome! I have watched this already about 6 times since last night. They did an incredible job with the creative side of things and you look totally in your element!! You have have so much style, strength and elegance - and you have rhythm, you know how to move. It must feel fantastic to be able to use your body like that and create something so visually powerful and sexy. Congratulations! You are an inspiration!!!!
May 29, 2008 at 4:57 am
I continue to be in awe of you and your hard work is continuing to show on all of your endeavors. I have met you personally and want to say that you are extremely humble and have always been encouraging to others. I wish you all the success in the future. Keep up the good work. Can’t wait to see you in the magazine. Continued success, and congratulations!
June 5, 2008 at 6:02 pm
Ava the video is amazing! You have a great body and I love to check out your site from time to time when I need some encouragement! Congratulations…you’ve certainly earned all your honors!
June 6, 2008 at 8:32 pm
Hey Ava- was checking out your BodySpace and watched your video again. You are so hot!!! You by far have the best booty in fitness! You rule lady and I am so grateful for all the help in training and diet you have done for me. You really know your stuff. You are a great trainer, person, and friend!!!
Lots of respect-Jessie
June 7, 2008 at 6:26 pm
Great shoot, Ava! You look (as always) spectacular!
June 23, 2008 at 1:22 pm
You are my idol..
Tim
July 1, 2009 at 6:37 am
Hi pretty woman,how do you do?i have seen your differenf videos,they are wonderfuls so that it’s better to view your videos,that’s great!junior7.