<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for Aussiegirl007's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Aussiegirl007</link>
	<description>a fantastic Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 08 Nov 2009 20:26:30 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on 2009 Meal &#038; Exercise Plan by MRFITNESS_28</title>
		<link>http://blog.bodybuilding.com/Aussiegirl007/2009/01/03/2009-meal-exercise-plan/#comment-10657861</link>
		<pubDate>Mon, 13 Jul 2009 09:29:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Aussiegirl007/2009/01/03/2009-meal-exercise-plan/#comment-10657861</guid>
					<description>Nice and sorted out like mine - that's how you get somewhere ;) 
I just have to workout how to put an excel file up here</description>
		<content:encoded><![CDATA[<p>Nice and sorted out like mine - that&#8217;s how you get somewhere <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
I just have to workout how to put an excel file up here
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on enjoying protein pancakes Breakfast (**&#62;) by MRFITNESS_28</title>
		<link>http://blog.bodybuilding.com/Aussiegirl007/2009/07/12/enjoying-protein-pancakes-breakfast/#comment-10657851</link>
		<pubDate>Mon, 13 Jul 2009 09:25:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Aussiegirl007/2009/07/12/enjoying-protein-pancakes-breakfast/#comment-10657851</guid>
					<description>Printed it out, when I am out inthe bush this weekend, I will give it a try ;) 
Whole wHeat pancake mix - pre mix one from the supermarket - or home made ingredients?</description>
		<content:encoded><![CDATA[<p>Printed it out, when I am out inthe bush this weekend, I will give it a try <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Whole wHeat pancake mix - pre mix one from the supermarket - or home made ingredients?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on enjoying protein pancakes Breakfast (**&#62;) by Aussiegirl007</title>
		<link>http://blog.bodybuilding.com/Aussiegirl007/2009/07/12/enjoying-protein-pancakes-breakfast/#comment-10654891</link>
		<pubDate>Sun, 12 Jul 2009 16:10:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Aussiegirl007/2009/07/12/enjoying-protein-pancakes-breakfast/#comment-10654891</guid>
					<description>My recipie makes 4 pancakes. You can add 1/2 cup of fresh blueberries to enhace the flavor.
Enjoy.</description>
		<content:encoded><![CDATA[<p>My recipie makes 4 pancakes. You can add 1/2 cup of fresh blueberries to enhace the flavor.<br />
Enjoy.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Motivation by m.keetonma</title>
		<link>http://blog.bodybuilding.com/Aussiegirl007/2008/11/11/6421632/#comment-7669792</link>
		<pubDate>Thu, 04 Dec 2008 03:45:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Aussiegirl007/2008/11/11/6421632/#comment-7669792</guid>
					<description>Good work Mom, way to be a role model.</description>
		<content:encoded><![CDATA[<p>Good work Mom, way to be a role model.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by lov-n-life</title>
		<link>http://blog.bodybuilding.com/Aussiegirl007/2008/09/29/welcome/#comment-5717512</link>
		<pubDate>Tue, 04 Nov 2008 21:13:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Aussiegirl007/2008/09/29/welcome/#comment-5717512</guid>
					<description>Hey, Bluey.....I'm so happy for you and your boys!!  I know you're doing your job of showing them  the importance of good health (if for no other reason, tell them the girls like a fit guy).  lol  Glad you found the site!  Best of luck to you in obtaining all of your goals - your dedication is evident in your profile and pics!!</description>
		<content:encoded><![CDATA[<p>Hey, Bluey&#8230;..I&#8217;m so happy for you and your boys!!  I know you&#8217;re doing your job of showing them  the importance of good health (if for no other reason, tell them the girls like a fit guy).  lol  Glad you found the site!  Best of luck to you in obtaining all of your goals - your dedication is evident in your profile and pics!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Happy Halloween by lov-n-life</title>
		<link>http://blog.bodybuilding.com/Aussiegirl007/2008/10/30/happy-halloween/#comment-5707122</link>
		<pubDate>Tue, 04 Nov 2008 15:26:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Aussiegirl007/2008/10/30/happy-halloween/#comment-5707122</guid>
					<description>Thanks for the encouragement!!  Hope you enjoyed your first Halloween!!  You looked awesome, Bluey!!!!</description>
		<content:encoded><![CDATA[<p>Thanks for the encouragement!!  Hope you enjoyed your first Halloween!!  You looked awesome, Bluey!!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Happy Halloween by KillerMedic</title>
		<link>http://blog.bodybuilding.com/Aussiegirl007/2008/10/30/happy-halloween/#comment-5490652</link>
		<pubDate>Sat, 01 Nov 2008 18:50:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Aussiegirl007/2008/10/30/happy-halloween/#comment-5490652</guid>
					<description>Well, the costume is great!  But I could use your good healthy hatred for the sweets.  Everyone back in the States keeps sending us candy, and sweets.  ...Not that I'm not greatful by any means.  But candy corn is a childhood fave.  DANG YOU CANDY CORN!</description>
		<content:encoded><![CDATA[<p>Well, the costume is great!  But I could use your good healthy hatred for the sweets.  Everyone back in the States keeps sending us candy, and sweets.  &#8230;Not that I&#8217;m not greatful by any means.  But candy corn is a childhood fave.  DANG YOU CANDY CORN!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Happy Halloween by lynnde43</title>
		<link>http://blog.bodybuilding.com/Aussiegirl007/2008/10/30/happy-halloween/#comment-5217762</link>
		<pubDate>Fri, 31 Oct 2008 15:05:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Aussiegirl007/2008/10/30/happy-halloween/#comment-5217762</guid>
					<description>I love your costume!  Enjoy your first halloween in the states.</description>
		<content:encoded><![CDATA[<p>I love your costume!  Enjoy your first halloween in the states.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on About Bluey by rdesomer</title>
		<link>http://blog.bodybuilding.com/Aussiegirl007/2008/10/25/6351022/#comment-4997662</link>
		<pubDate>Wed, 29 Oct 2008 19:32:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Aussiegirl007/2008/10/25/6351022/#comment-4997662</guid>
					<description>I struggle with getting my kids to exercise as well.  That is why it is so important for me to succeed with my weight loss goals.  There are a few video games that are more interactive that might get them up and moving.  The WII has some but there are also some boxing and kick-boxing games that you just plug into your tv.  you box against the opponent on the screen and it is an amazing workout.  Then your kids get to play video games while they work out.  I have also heard of people who setup an exercise bike that charges a battery that runs the tv.  Then they have to exercise to be able to play games.  Anyway, welcome to BB.com.  Good luck, we are all behind you.</description>
		<content:encoded><![CDATA[<p>I struggle with getting my kids to exercise as well.  That is why it is so important for me to succeed with my weight loss goals.  There are a few video games that are more interactive that might get them up and moving.  The WII has some but there are also some boxing and kick-boxing games that you just plug into your tv.  you box against the opponent on the screen and it is an amazing workout.  Then your kids get to play video games while they work out.  I have also heard of people who setup an exercise bike that charges a battery that runs the tv.  Then they have to exercise to be able to play games.  Anyway, welcome to BB.com.  Good luck, we are all behind you.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on About Bluey by m.keetonma</title>
		<link>http://blog.bodybuilding.com/Aussiegirl007/2008/10/25/6351022/#comment-4546432</link>
		<pubDate>Sun, 26 Oct 2008 03:43:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Aussiegirl007/2008/10/25/6351022/#comment-4546432</guid>
					<description>As the Aussies here say, &amp;amp;#34;Good on ya!&amp;amp;#34;. Not exactly sure what it means, but it sounds positive. What branch is your son going in to?</description>
		<content:encoded><![CDATA[<p>As the Aussies here say, &quot;Good on ya!&quot;. Not exactly sure what it means, but it sounds positive. What branch is your son going in to?
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
