Day 38: Power 90X, Chest, Back & AB Ripper X
Hi everyone,
My nutrition was on track today (2060 cal). I’m happy that I’ve been able to maintain my target caloric intake on the weekends of late. In the past I was ~500 cal under target each day during the weekend. I’ve found that I’m better able to hang on to my muscle mass while losing weight. I also found that I’m now at 199 lb; a 6 lb loss since I started this adventure 5 weeks ago!!
I was able to complete my workout this afternoon. I find that I’m getting much better with the AB Ripper X component compared to when I first started. Quite a number of people on BB.com are motivating me to keep trying my best … Thank You.
Anyhoo, I should get going …





