Day 37: Power 90X, Plyometrics
Hi everyone,
Today was awesome. My nutrition was on target (2280 cal). I was able to space things out relatively equally over 6 small meals. Tonight my family had pizza but I was able to make the difficult choice to have left over Thanksgiving turkey and vegetables for supper. I like turkey, but after having it for lunch and supper the past 5 days I’m ready for it to be done!! 
This evening I completed 30 minutes of plyometrics followed by another 20 minutes on the elliptical machine while watching "Flash Point". I truly felt energized by that workout.
Anyhoo, I should get going …
