Day 34: P90X
Hi everyone,
I pushed myself while doing cardio on the elliptical machine for 35 minutes while watching the "Biggest Loser". I was able to keep my heart rate within the targeted range using my heart rate monitor. I’ve been chosing to replace the Kenpo X workout with regular cardio.
My calorie consumption was on target (2280 cal). I need to alter my diet to be consuming additional carbs to be consistent with the program.
Anyhoo, I should get going …
