AudraLee’s BodyBlog

So, right now, right this minute I have 13 days till Boston. Where I will be competing in Strongwoman Nationals.

The day after the last Comp I took the day off…of course right. My body was TIRED and SORE I have bruises in places I wouldn’t have expected. And where I fell, OMG my knees are bruised to high hell as well as my ankle.

BUT, there is no rest for the wicked weary. Non at all.

I hit the gym Monday and did the most insane Chest routine in ages. I bumped all my weight up by 30-40 pounds. I made a 245 bench for 2 reps and for the rest of the time didn’t hit anything under 185, make 2 sets with 225 for 6 reps. Oh, I mean it when I say, I come to Bring It.

I didn’t touch a Dumbbell under 50 pounds except for flyes.

I blew my back up as well on Tuedays doing Barbell rows with 185 for reps baby!

Shoulders yesterday doing standing military of 135 for reps…and that was after I was already TIRED. that one is going UP.

Today, ohhhhhh. today is Biceps. I venture to say that I may not be able to type later….hell may be not even wipe my own Arse! LMAO

I have so much to do, in so little time.

And the support I have seen from people is AMAZING. I am totally and competly flabbergausted…the love from people is just….it leaves me speechless.  I will be naming every single person who has helped me and thanking them all. I want you all to know that these people help me make this journey possible. My Husband is the MOST amazing man I have ever know. His support, his love and his push are inspirering through all the rest.

Amazing.

This entry was posted on Thursday, July 23rd, 2009 at 9:31 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.