TUESDAY
Tuesday
The workout
Trail run no pack….6.5miles
It’s fuggin snowing here….so i scratched my pack run on the trail, and just ran it regularly. I took Super Pump bout 15-20mins before my run, so it didn’t really kick in till was on the trail, which was a good thing because I needed the wake up call. 
Nice run today….tomorrow I’ll be hitting the weights and should really get the full effect of the Super Pump.
