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AthleticX

"I will achieve 8% bodyfat and slim down to a muscular athletic 195lbs."

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Archive for the 'Training' Category

To Our Military I Salute You!

Thursday, January 31st, 2008

This is a blog dedicated to our amazing military folks, who keep our country safe and protecting our freedom.  Thank you so much.  For those of you that are deployed be safe and come home to your families in one piece.  My prayers go out to you.  Keep training hard.  God Bless America! The land of the free and the true home of the brave!  I leave you with this motivating quote.

"A mans greatest strength develops at the point where he overcomes his greatest weakness."

-Elmer G. Letterman-

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Thoughts of the Day.

Wednesday, January 30th, 2008

Its late and I am about to head off to bed and dream about tomorrows workout.  LOL Seriously I am. :)   As for todays workout it totally rocked.  Life throws many obstacles at you but you just have to stay focused and press on.  I am drawing the strength from so many areas and people and continue to gain momentum daily.  So I leave you with this quote for the day.

"Start by doing what is necessary, then do what is possible, and suddenly you are doing the impossible."

-St. Francis of Assisi-

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Dream Big Accomplish Big

Tuesday, January 29th, 2008

All of us have big time goals and dreams.  However some of us lose our way and fall short of those dreams.  Don’t let the naysayers and non supportive people do that to you.  We can all accomplish what we set out to do with support, encouragement, drive, and heart.  Strength in numbers is a beautiful thing and this site is an amazing tool.  Utilize all of the amazing people here that have the same athletic and physical goals in mind.  Your strength might be someone else’s weakness, so offset that with encouragement and support.   Everyone is going to be a champion and the hard work and dedication will pay off.  Start small and grow big, know body automatically starts at the top.  Success breeds success.  Everyone have an amazing day and amazing workouts.

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Today was an amazing training day!!!!!

Monday, January 28th, 2008

I had an amazing workout today.  It was very powerful and I had a great pump and I felt explosive afterwards.  My supplementation is write on.  But my eating today was mediocre at best.  My mental clarity and energy continue to improve on a daily basis as well.  Still trying to get my sleeping down consistently, I am however getting plenty of sleep and it is quality sleep for the most part.  I leave you with this quote for encouragement to all.

"A champion is one who gets up when he can’t."

-Jack Dempsey-

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There truly is strength in numbers

Monday, January 28th, 2008

I would just like to say that this site is more amazing than I could have possibly imagined.  For those that are trying to accomplish there fitness and athletic goals, my genuine words of encouragement go out to you.  Don’t let anyone or anything bring you down.  Surround yourself with what you need to be great.  We are all going to be champions.  I look forward to helping and encouraging many people.  Most of all I am looking forward to new friendships.  May you all have an amazing week.

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