ArtThenLIft’s BodyBlog

FREAKING A!!! I JUST HAD AN AWESOME BACK WORKOUT, Imagine this.  8, 25 lb plates on a t bar row.  I do six BAM!!! My partner takes a plate of, I do six more BAM! He takes off another plate, do another six BAM! takes off another plate.  I do this till I have nothing but the bar left, and that bar felt like a million pounds. Seriously I just couldnt even move it. My back feels great. Now I need to start incorporating my deadlift regime, its going to be awesome. Im going to do copious amounts of drugs… Because thats how I roll…. kidding..

This entry was posted on Wednesday, March 5th, 2008 at 12:22 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.