ArtThenLIft’s BodyBlog

so I worked out with my bro yesterday, I was doing a mix between cardio and weight lifting and then I puked… Which looked like a mix between water and peptobismol… THANKS strawberry protein shake… anyhow Im kicking up my cardio to 45 mins starting tommorow… time for the big losses to occur

This entry was posted on Friday, January 11th, 2008 at 9:02 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.