I think its time to kick up my workout plan a notch
So I have been doing this high rep program meant for burning fat and building strength. But its mostly a fat reducing regiman, I think I might add actual sets to the program instead of doing 50 reps per lift then moving on to the next lift. Its a good work out, great actually. I just think its just too short, I barely get the feeling of having a good workout, sure Im tired, but Im not feeling it. Does anyone know what I am talking about?
