Comments for ArnoldsPupil's BodyBlog

Comment on Welcome! by ArnoldsPupil

Sun, 05 Aug 2007 19:10:53 +0000

When looking at my stats from the beginning understand that I had lost some size due to inactivity and put my old measurements.
Since then I have become more dedicated and changed my state of mind.
I was also measureing, forearms shoulders wrong. I also measured after lifting. So I will now do it correctly as to track my progress.
So as of today 8/5/07 these are my current unflexed unpumped measurements

Comment on Welcome! by ArnoldsPupil

Sun, 05 Aug 2007 19:00:11 +0000

Well tomorrow Im going to try to post my training and food intake for those of you that care…NOT.
8 weeks of training has put me 15 lbs heavier and filled my body out again.
Now at 181 lbs, want to get to a hard 210.
I had taken off about a year and decided to get back into it hardcore.
I am studying for my Personal Trainer cert with ACE and plan on doing this full time.
Your body is your buisness card so got to look good.

Comment on Welcome! by ArnoldsPupil

Tue, 15 May 2007 20:50:00 +0000

5-15-07
Started today with Legs.
Love em or hate em they have to be done.
Due to 3 missing lumbar discs I am unable to squat yet.
Did 12 sets of leg extensions and 12 sets of leg bicep curls.
Im spent
Any suggestions on packing on some size without squating????
Anyone

Comment on Welcome! by Mr Bodybuilding

Sat, 12 May 2007 17:57:34 +0000

Hi. This is a comment.
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