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ArnoldsPupil

"I want to gain 30 lbs of lean muscle in the next 2 years"

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Archive for the 'Training' Category

To Begin again

Saturday, November 28th, 2009

So somehow I deleted my first blog post.  Havent done this for a while.

I started 3 weeks ago lifting after over a year off due to losing my gym and getting advanced RA.

Im on some meds now finally that are working and i can actually lift again.  Without the drugs I cant tie my shoe or even walk.  No Sh!@.

I have gained about 17 lbs now since I gave up drinking and dipping and started eating well(tuna, yogurt, banannas, milk, low fat, high protein).  Shakes, Creatine and I got some Ultimate Nutrition Bulgaran Tribulus to try for 45 days so see what that brings.  Im at 176 lbs from 159 3 weeks ago.  Did chest and tris today.  Feeling very strong…..

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