Arnold Blog 
"To prepare everyone for the 2009 Arnold Classic!"
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Archive for the 'Fitness' Category
Saturday, March 7th, 2009
Check out Bodybuilding.com’s 2009 Arnold Classic coverage right here.
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2009 IFBB Arnold Classic Results.
Check out the results from the 2009 IFBB Arnold Classic contest here.
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2009 IFBB Arnold Classic Photos
Check out the pictures of the 2009 IFBB Arnold Classic. See pictures of contestants, crowds and competition!
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Post by:
Donlon
Posted in Arnold, Women, Video/Webcast, Figure, Fitness, Ms. (Bodybuilding), Results, Bikini
Friday, March 6th, 2009
The 2009 Ms. International, Fitness International & Figure International finals webcast replay are available for download now.
Tune in the tomorrow, Saturday, March 7th at 12:00 p.m. EST for men’s prejudging and again at 7 p.m. with a 6:30 p.m. pre-show start time for the men’s finals.
[ Watch It Here ]
Important Note:
Due to the size of these files it is possible that they will not start playing right away. You can download the file or wait a few minutes for your computer to buffer the file before clicking play.
Thanks,
The Crush
View My BodySpace
Post by:
Posted in Arnold, Gossip, Women, Video/Webcast, Figure, Fitness, Ms. (Bodybuilding), Live Coverage, Post-Show
Friday, March 6th, 2009
She looked really good on stage and did not let the crowd down. Her routine was amazing and on fire.
Thanks,
The Crush
View My BodySpace
Post by:
Posted in Arnold, Video/Webcast, Fitness, Live Coverage
Friday, March 6th, 2009
Posted in Arnold, Gossip, Women, Video/Webcast, Figure, Fitness, Ms. (Bodybuilding), Live Coverage, Interviews
Tuesday, March 3rd, 2009
Friday, March 6th & Saturday March, 7th - It will be broadcasted LIVE for FREE!
The 21st Arnold Classic will be webcast live from Veteran’s Memorial Auditorium in Columbus, Ohio. You can watch the Ms. International, Fitness International & Figure International starting with pre-show action at 6:30 p.m and competition at 7:00 p.m. EST on Friday, March 6th.
Tune in the next day, Saturday, March 7th at 12:00 p.m. EST for men’s prejudging and again at 7 p.m. with a 6:30 p.m. pre-show start time for the men’s finals.
[ Watch It Here ] *Bookmark This Page Now!
[ Get Latest Arnold Sports Fitness Expo Updates Here ]
Thanks,
The Crush
View My BodySpace
Post by:
Posted in Arnold, Gossip, Men, Women, Video/Webcast, Figure, Fitness, Ms. (Bodybuilding), Live Coverage, Interviews
Tuesday, March 3rd, 2009
Cathy LeFrancois, a good friend of mine who was the one that really pushed me into competing after a 10 year lay off was training at Golds Venice 2 weeks out from the Arnold. Cathy was her normal contest, which means in great condition.
Cathy said she has started increasing her food intake now with 2 weeks left to go. She explained that she always comes in ripped but this show she wants to be both bigger and fuller while still showing geat shape and condition. In one week we’ll see if her plan pays off in Ohio.
Post by:
Donlon
Posted in Arnold, Women, Fitness, Sports Festival
Tuesday, March 3rd, 2009
If you are a trainer, strength coach, or just someone looking to gain more knowledge on exercise and health, this conference is a must for you!
With more then 40 hours of lectures to choose from, everything and anything sport training will be discussed. The Arnold Strength Training Summit features internationally known speakers, researchers, and practitioners and covers every discipline of exercise training including kids, athletes, military and protective services, and general health and fitness.
There are many lectures to choose from but be sure not to miss IFBB Fitness Pro Carla Sanchez who will be speaking again at the Strength Summit [ 10am on Sat ] at the Arnold, and will be around the VPX booth co-hosting video interviews this year at the Expo.
Also, Elaine Goodlad and Carla are very excited to be co-hosting the Bodybuilding.com live webcast finals on Friday night! For more info on the show click here.
Post by:
Donlon
Posted in Arnold, Women, Fitness, Sports Festival
Monday, March 2nd, 2009
Listen in as Ironman Magazine’s Senior Editor Ruth Silverman joins Living Beautiful Radio with 2009 Arnold predictions and more.
Catch the latest show right here:
Living Beautiful Radio Player
LBR - Straight From Nancy Di Nino:
“Well this week on Living Beautiful Radio with of course, myself and Dr. Navarro, we did our annual Arnold Predictions for the women’s Figure, Fitness and Bodybuilding. Joining us was Ruth Silverman of Ironman Magazine who is our official contest correspondent. She is always a bunch of laughs and when the 3 of us get together to discuss the business of fitness… well it’s very much like “The View”. Dr. Navarro tends to put things more mildly but Dr. Ruth and I…we just like to tell it how it is. None the less, we seem to have the same opinion on who will most likely place where.
We did agree that for Figure, Gina Aliotti would keep her title. In fitness, with both Adela Garcia and Kim Klein out of the equation we agreed, “who would be crazy enough to bet against our girl Jen Hendershott???”. Lastly for women’s bodybuilding… we think Iris will do it like she normally does.
To listen to all our predictions, the show replays are now available online at www.LivingBeautifulRadio.com. You can even podcast this episode and other past shows to your IPOD and listen while you work out. The show is available now for replay or download.
So the Arnold starts this Thursday March 5 with the amateurs. Dr. Navarro and I will be running around getting official statements and comments from the ladies. On Friday you will find me at the women’s prejudging at the expo which starts at 12 noon. We will indeed be sitting with Ruth Silverman and we always find it interesting to see how close we were in our predictions. Sometimes, something completely off the wall happens and we sit and look at each other like “what the hell…” and then we laugh at ourselves!
On Saturday I will be joining Ruth for her post video wrap up of the women that she does for Ironman. You will be able to watch that on www.ironmanmagazine.com shortly after the weekend. And you know Ruthie and I will always give you the goods like it went down… and leave you with some entertaining lava!
Nancy Di Nino, Co-Host
www.LivingBeautifulRadio.com”
Thanks,
The Crush
View My BodySpace
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Posted in Arnold, Gossip, Predictions, Men, Women, Podcasts, Figure, Fitness, Ms. (Bodybuilding), Interviews
Wednesday, February 25th, 2009
2009 Fitness International: Oksana Grishina!
2009 Fitness International: IFBB Fitness Pro Oksana Grishina!
Photo Courtesy Of Isaac Hinds.
Check Out Our Upcoming 2009 Arnold Coverage Here!
Post by:
Donlon
Posted in Arnold, Women, Wallpapers, Fitness
Sunday, February 22nd, 2009
Here is IFBB Fitness Pro Erin Riley going through her unorthodox training routine 4 weeks out from the 2009 Ms. Fitness International. To say Erin is "hardcore" is an understatement. Look for her to have a big impact this year on the pro circuit.
ERIN RILEY TRAINING
ERIN RILEY TRAINING PART 2
These were filmed at BodyGoals in Fairfield, NJ.
Post by:
deserusan
Posted in Arnold, Fitness
Thursday, February 19th, 2009
My goals for the AC Figure International are to come in how my fans want to see me- conditioned and a bit more blonde! Ha!
This will mark my 15th (straight!) time at the AC Expo to work and my 8th time to be on stage between Fitness and Figure! Hard to believe I have made so many years in a row.. time flies!
I am honored to be invited and looking forward to seeing everyone again throughout the show!
Please visit my ‘On Tour’ section of my site to find out exactly what booth(s) I’ll be — might change at the last minute before the show!
Can’t wait!
Stay Fit, Love Life & God Bless U!!
Monica Brant-Peckham
www.monicabrant.com
www.femcamp.net
www.MOJOWellnessPros.com
For more on the Arnold click here.
Monica Brant-Peckham
Post by:
Posted in Arnold, Women, Expo, Booths, Figure, Fitness, Sports Festival
Friday, February 13th, 2009
The Arnold is only 3 weeks away, get all your information about the Festival right here.
The 2009 Arnold Sports Festival, the world’s largest multi-sport fitness weekend, will be held March 6-8, featuring 38 events including 12 Olympic sports. Over 17,000 athletes will compete. Learn more here.
For information on Webcasts, results, reviews, pictures and more check out the 2009 Arnold Sports Festival Main Page right here.
2009 Arnold Classic, Ms. International, Fitness International and Figure International competitor listings;
Arnold Classic
Ahmad Haidar
Branch Warren
Dennis James
Gustavo Badell
Johnnie Jackson
Kai Greene
Marcus Haley
Moe Elmoussawi
Ronny Rockel
Sergey Shelestov
Silvio Samuel
Toney Freeman
Victor Martinez
Ms. International
Heather (Policky) Armburst
Dayana Cadeau
Iris Floyd Kyle
Maria Del Carmen Gomez
Rosemary Jennings
Debi Laszewski
Cathy LeFrancois
Mah-Ann Mendoza
Yaxeni Oriquen-Garcia
Betty Pariso
Brenda Raganot
Isabelle Turell
Betty Viana-Adkins
Dena Westerfield
Fitness International
Jessica Clay
Regiane Da Silva
Nicole Duncan
Tina Durkin
Heidi Fletcher-Sullivan
Bethany Gainey
Tracey Greenwood
Oksana Grishina
Jen Hendershott
Tanji Johnson
Shannon Meteraud
Mindi O’brien
Julie Palmer
Erin Riley
Trish Warren
Nicole Wilkins-Lee
Figure International
Gina Aliotti
Huong Arcinas
Monica Brant
Heather Mae French
Amy Fry
Adela Garcia
Jennifer Gates
Sonia (Adcock) Gonzales
Lenay Hernandez
Georgina Lona
Juliana Malacarne
Zivile Raudoniene
Kristal Richardson
Felicia Romero
Sherlyn Roy
Chastity Slone
Brenda Marie Smith
Erin Stern
Latisha Wilder
Post by:
Donlon
Posted in Arnold, Men, Women, Video/Webcast, Expo, Booths, Figure, Fitness, Ms. (Bodybuilding), Live Coverage, Photos, Sports Festival, Results, Amateur
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