OMG…will the drama ever stop!
Okay, ya’ll heard my dribble about my soon to be ex-wife. Well the saga continues. She just turned me in for spousal emotional abuse and child neglect. So I have spent the last two days on the phone back to the states trying to defend myself. If any of ya’ll forgot, she has a boyfriend and is in love with him…and I’m the one emotionally abusing her. It really is all about money with her…right now she is happy as long as I send her everything except $100 per month. Okay, I am not going to get into this right now…sorry.
Other than that, I have been taking all of that frustration out on myself in the gym. Tonight is chest, I am going to start on the flat bench with 135 and do 2 sets of 21. Then I will add 50 pounds and do 2 sets of 15, add another 50 and 2 sets of 10 (if I have a spotter, I’ll add one more time for 2 sets of 6). Then I will work my way down. Then I will get into some DB exercises and finish up with some cable cross-overs. Tomorrow will be Tri’s…and I’m going to kill them!
Well, I must go and hit the gym…Keep killin’ it
Until later…Jay
3 July 2009 at 4:44 am
I feel your pain! That is a crazy chest work out- may need to try that one! Keep your head up or down… depending on where you are.
3 July 2009 at 7:04 am
IF you’re a man of faith, pray. Way to go hammering the iron with your frustration. Great therapy.
Thanks again for your service. Be safe. It’s your service & others who enable us to celebrate July 4th in freedom.
3 July 2009 at 7:08 am
bless your heart. women like that give ex wives a bad name. on the plus side…great workout :0)