Thursday 25 JUN
Well, my motivation is still low, but everyday I force myself to go to the gym and kick my own a$$. I have started doing cardio in the morning and at night…need to shed some disgusting fat. I am trying to prove the doctors wrong, this excess skin will go away without surgery. Eating right over here is still challanging…but I think I have a handle on it. Going on R&R in August, what to get back and have people say…"WOW".
It is still crazy over here…missions, hot weather, sand storms…yep, Afghanistan still sucks. On a good note, we are getting a larger gym and it is rumored to have a combatives (MMA) mat in it…totally stoked about that! It will help with the constant stress we experience everyday.
Joined a group today…it is my hope that it they will help push me past this stuff that I am going through. You can never have enough people in your corner! Well, that is all for today…gotta go work out and do cardio.
Until Later…Jay





