The Gym is saving my life
I am going out on another mission and I am kind of scared and excited at the same time. Getting blown up makes you feel a little more mortal. I have decided that I have much more to accomplish in life, so I will be fine. Anyway, I decided to title this post "the gym is saving my life" because I believe in many ways that is exactly what it is doing for me. See, a lot of you know that my home life is completely rat f**ked. The worst part, there is nothing I can do to change it. I am finally starting to get a handle on that and the gym is keeping me sane. If I did not work out, I would not be focused and that could lead to horrible consquences for me and my guys. So when I go to the gym, I hit it hard and heavy until I am sore and exhausted. I think I am slightly abnormal, because (at 40) my body recovers very quickly. I will kick my ass and about two hours later, I’m good….like I haven’t even worked out. The gym is a place where I can take all of that negative energy and turn it into something good. The bad part about that is I usually don’t have a plan going in (except to kick my ass). I do three or four exercises per bodypart and somewhere around 10-12 reps. I am exhaused when I leave but I just randomly pick out exercises. Actually, I do this mostly out of necessity. The gym tends to get really busy.
So I wanted to take a moment and thank you all for your support and tell each of you how much you mean to me. I can insert names here…but you all know who you are. If you don’t or are wondering, I ask that you tell me so I can have a chance to tell you all how very much you mean to me. Because if any of you are wondering, than I have failed you as a friend. Between the gym and you all, I am at peace (at least as much as one can be in my situation) and look to the future as full of promise, challange and excitement. God speed and I will see you all when I get back from my mission.
Until later…Jay






30 May 2009 at 9:09 am
Thank you for all you do for us to be able to do the simple things here at home. You are a true hero and inspiration. If you enjoy kickin your own ass in the gym than more power to you! I totally get that mentality. It is the only way to train. Keep training hard and be safe!
6 June 2009 at 12:39 am
:) wow!
stay safe over there, ok. I know u guys deal with alot of "stuff" and crap that goes down over there. And it sounds like u deal with it well - or as well as could be….. And I know its stinking hot at the moment and that’s when more ‘activity’ happens - keep ya wits about you xx