Friday…er, yet another Monday
Just wanted to wish ya’ll a great weekend! Nothing new going on here….same stuff, sand, rocks and bad guys. I am still kicking my own ass in the gym! I still have a very very long way to go. My arms and chest are way to small, my belly is way to big. Damn, have I even been working out? I have increased my cardio, well I have actually decreased my cardio and I am doing HIIT. Well, I guess I will keep killing myself in the gym and go from there.
Don’t you hate those days were you think nothing you are doing in the gym is working? We are our own worse enemies when it comes to our bodies. Being here certainly doesn’t help matters…everything is harder. Sometimes it is hard to keep upbeat and your whole outlook (on everything) suffers.
Well, I am going to jump off here and go beat myself up at the gym.
Until later…Jay
