Oh…it’s Monday again
I trust all of you Mom’s had a great day yesterday! I am having more issues…I am having a really hard time accepting what is going on at home. I have some days that are good and some days that aren’t. The gym is my saving grace, I attempt to turn all the bad stuff at home into positive energy in the gym. I am doing split workouts now because it seems to help me cope better. The down time is what gets me…sitting in my hooch thinking about all that is and will be lost. I no longer look forward to R&R, except seeing my kids. I tell myself to stay strong for them because they will need me to be strong for them.
Enough whining about things I can’t control. Let’s talk about working out! It’s funny, I bust my ass in the gym twice a day and I can’t seem to see any difference in my appearance. Is that normal? I think my arms are still tiny, my chest looks strange, my fat gut still looks way to fat. I wonder if my home issues are playing into this view? I dunno, maybe. I am going to start increasing my cardio and reps when I get back from R&R. Now, I am using heavy weights and doing like 4 sets of 10-12. So anyway, I will continue to kick my ass in the gym and hopefully one day I will see the results that I am looking for…
Well, it is mission time tomorrow so I need to end this and go do some laundry and pack. I’ll see ya’ll in about a week or so…
Until Later….Jay
