Injury update
I went to the doctor to get my broken right radial head x-rayed again…good news, it is no worse so surgery or cast is not required. Just "take it easy for the next 6 weeks". He won’t clear me to do any kind of cardio or weightlifting (obviously). I can do some ab stuff. I had my right forearm checked as well as there is a lot of pain. Came back negative and he thinks I probably just have some soft tissue damage. He doesn’t seem concerned.
I hate just sitting, not being able to work out! It sucks, but I suppose (now that I will be 40 tomorrow) that I should make sure my body heals properly. I find myself looking at things differently now. I try not to worry about things I have no control over and focus on the things that I can. I am trying to be at peace with everything. Boy, life can throw you some sh*t sometimes.
I will keep you all posted as things progress and I am able to get back into the gym.
God Bless all of you and have a great weekend!
Jay






8 August 2008 at 7:10 am
Hey glad to hear your injury wasn’t any worse. Time will fly by fast, you’ll be back in the gym before you know it and Happy Birthday!
8 August 2008 at 11:17 am
Thanks Kymn…it is nice to hear something nice from someone. I haven’t gotten late around here in a while. Take care.