Comments for ArmdandFabulous's BodyBlog http://blog.bodybuilding.com/ArmdandFabulous Where I'm at Sun, 22 Nov 2009 20:49:05 +0000 http://wordpress.org/?v=0.32 Comment on light leg day/biceps…new gym by porsha1183 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/21/light-leg-daybicepsnew-gym/#comment-11481451 Sun, 22 Nov 2009 00:40:35 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/21/light-leg-daybicepsnew-gym/#comment-11481451 Haha (at the boobs) I don't understand that either. I'm not against a little nip/tuck action but jeez they don't have to make it soooo obvious. It's always fun to check out new gyms- do they have a 24 hour supersport gym where you live? They just opened one here and it's AMAZING! Haha (at the boobs) I don’t understand that either. I’m not against a little nip/tuck action but jeez they don’t have to make it soooo obvious. It’s always fun to check out new gyms- do they have a 24 hour supersport gym where you live? They just opened one here and it’s AMAZING!

]]> Comment on Shoulders by Al--1961 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/20/shoulders-2/#comment-11475971 Fri, 20 Nov 2009 21:09:17 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/20/shoulders-2/#comment-11475971 Way. To. Go. Great shoulder day. Hope your shoulders are way sore tomorrow & you have a great weekend. :D Way. To. Go.

Great shoulder day. Hope your shoulders are way sore tomorrow & you have a great weekend. :D

]]> Comment on Shoulders by ArmdandFabulous http://blog.bodybuilding.com/ArmdandFabulous/2009/11/20/shoulders-2/#comment-11475551 Fri, 20 Nov 2009 20:22:26 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/20/shoulders-2/#comment-11475551 jwc I found a video of it: http://www.youtube.com/watch?v=6ojdownrOSQ jwc I found a video of it:

http://www.youtube.com/watch?v=6ojdownrOSQ

]]> Comment on Shoulders by Ledford45 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/20/shoulders-2/#comment-11475201 Fri, 20 Nov 2009 20:02:11 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/20/shoulders-2/#comment-11475201 Looks like a good, complete, shoulder workout. Nice! Looks like a good, complete, shoulder workout. Nice!

]]> Comment on Shoulders by jwcf150 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/20/shoulders-2/#comment-11475171 Fri, 20 Nov 2009 20:00:32 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/20/shoulders-2/#comment-11475171 Sounds like it was a solid w/o. Now on the fear of sounding dumb, lying lat raises? What are these. Maybe I have seen it, just not done it. Love the upright rows. Sounds like it was a solid w/o. Now on the fear of sounding dumb, lying lat raises? What are these. Maybe I have seen it, just not done it. Love the upright rows.

]]> Comment on Shoulders by LovelySteph http://blog.bodybuilding.com/ArmdandFabulous/2009/11/20/shoulders-2/#comment-11475111 Fri, 20 Nov 2009 19:55:12 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/20/shoulders-2/#comment-11475111 Thanks for this........I wanted to work shoulders tonight......I'll use your plan!! Thanks for this……..I wanted to work shoulders tonight……I’ll use your plan!!

]]> Comment on Back day…and get out of my mirror space! by jwcf150 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/17/back-dayand-get-out-of-my-mirror-space/#comment-11456841 Wed, 18 Nov 2009 02:15:08 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/17/back-dayand-get-out-of-my-mirror-space/#comment-11456841 I agree with Steve, a DB to the back of the head, then a cute little innocent.."Oops, did I hit you, sorry...DUMBAS$. Nice back w/o btw. Oh, what the heck is a "good morning"? I agree with Steve, a DB to the back of the head, then a cute little innocent.."Oops, did I hit you, sorry…DUMBAS$.
Nice back w/o btw. Oh, what the heck is a "good morning"?

]]> Comment on Back day…and get out of my mirror space! by Ledford45 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/17/back-dayand-get-out-of-my-mirror-space/#comment-11454671 Tue, 17 Nov 2009 21:37:52 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/17/back-dayand-get-out-of-my-mirror-space/#comment-11454671 A db to the back of the head would have dropped him like a rock...and your mirror would be free of blockage again. Like you need any ideas. lol BTW nice back work. A db to the back of the head would have dropped him like a rock…and your mirror would be free of blockage again. Like you need any ideas. lol BTW nice back work.

]]> Comment on Back day…and get out of my mirror space! by jrahlfs http://blog.bodybuilding.com/ArmdandFabulous/2009/11/17/back-dayand-get-out-of-my-mirror-space/#comment-11454551 Tue, 17 Nov 2009 21:17:33 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/17/back-dayand-get-out-of-my-mirror-space/#comment-11454551 That's friggin' frustrating. Somebody wanted to get your attention; although, he did so by engaging in douchebaggery....He's lucky not to be injured. I hope you don't think we are all this clueless. That’s friggin’ frustrating. Somebody wanted to get your attention; although, he did so by engaging in douchebaggery….He’s lucky not to be injured. I hope you don’t think we are all this clueless.

]]> Comment on Back day…and get out of my mirror space! by ArmdandFabulous http://blog.bodybuilding.com/ArmdandFabulous/2009/11/17/back-dayand-get-out-of-my-mirror-space/#comment-11454501 Tue, 17 Nov 2009 21:07:39 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/11/17/back-dayand-get-out-of-my-mirror-space/#comment-11454501 Shan-lol! well, I guess that could've been a reason for it AL- yes OMG that is early...how do you feel any grrrr at 5am to lift weights? porsha- yeah, I do use the t-bar in most of my back workouts, just didn't this time! Shan-lol! well, I guess that could’ve been a reason for it

AL- yes OMG that is early…how do you feel any grrrr at 5am to lift weights?

porsha- yeah, I do use the t-bar in most of my back workouts, just didn’t this time!

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