http://blog.bodybuilding.com/ArmdandFabulous/2009/06/30/hell-week-stats/ Where I'm at Sun, 29 Nov 2009 19:56:24 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/ArmdandFabulous/2009/06/30/hell-week-stats/#comment-10583061 Thu, 02 Jul 2009 02:38:02 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/06/30/hell-week-stats/#comment-10583061 all on my TOES--no knees allowed! ...and I'm shocked I could do that many since I normally never do pushups.. all on my TOES–no knees allowed! …and I’m shocked I could do that many since I normally never do pushups..

]]> http://blog.bodybuilding.com/ArmdandFabulous/2009/06/30/hell-week-stats/#comment-10582941 Thu, 02 Jul 2009 02:31:35 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/06/30/hell-week-stats/#comment-10582941 So did you do them all on your toes or did you do some on your knees? Inquiring minds want to know! So did you do them all on your toes or did you do some on your knees? Inquiring minds want to know!

]]> http://blog.bodybuilding.com/ArmdandFabulous/2009/06/30/hell-week-stats/#comment-10582401 Thu, 02 Jul 2009 01:44:42 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/06/30/hell-week-stats/#comment-10582401 hell week is something ShanBL does periodically and I decided to take the challenge and try it out...the pushups--you just keep doing them till you get to 500...you gotta break it up and take little rests of course, that's why it took me 1.5 hrs!...the squats..same thing, and NO you don't use weight for it! you should try it out :) hell week is something ShanBL does periodically and I decided to take the challenge and try it out…the pushups–you just keep doing them till you get to 500…you gotta break it up and take little rests of course, that’s why it took me 1.5 hrs!…the squats..same thing, and NO you don’t use weight for it! you should try it out

]]> http://blog.bodybuilding.com/ArmdandFabulous/2009/06/30/hell-week-stats/#comment-10580751 Wed, 01 Jul 2009 21:10:47 +0000 http://blog.bodybuilding.com/ArmdandFabulous/2009/06/30/hell-week-stats/#comment-10580751 WHAT??? Explain what this hell week is (I guess I should go look through your blogs to see if you mention it)! Are you serious! You did pushups for 1.5 hours? HOW THE HELL DID YOU DO THAT?? And 1000 squats?? At what weight? OMG I want to throw up just reading that. GIve me more details please, I like the way you work! WHAT??? Explain what this hell week is (I guess I should go look through your blogs to see if you mention it)! Are you serious! You did pushups for 1.5 hours? HOW THE HELL DID YOU DO THAT?? And 1000 squats?? At what weight? OMG I want to throw up just reading that. GIve me more details please, I like the way you work!

]]>